Astral Projection

Only when you sleep that you can do the astral projection. Well, it's partially true.

The truth is that some people can astral project naturally but some can not because of fear.

In Astral Projection. The concious mind leaves the physical self and moves into the astral body which is one of our subtle bodies.

You remain attached to your physical body by this so-called silver umbilical cord. It means that you are still fully aware of things you encounter along the way while out of your body. Again, some can perceive this cord and some can not.

Take note my friend, do not astral project when you are scared. Maybe you are not yet ready for it.

To do the projection one must feel totally relaxed and comfortable. You need to cover your body with a comforter because it gets cold when you travel out.



Here it goes:

¤Find a quiet place that is free of distractions.
¤Adjust the lighting and room temperature to make you feel comfortable.
¤Adjust clothing, footwear, etc.
¤Sit down or lie down. Find a position that best suits you.
¤Quiet your mind. Let go of doubts. Still your thoughts - do not fear.
¤Relax your body - your face, jaw, shoulders, neck... relaxing.
¤Your arms, your hands feel at peace. Your torso, your hips letting go. Your feet and legs totally at ease.
¤Focus on breathing. Inhale slowly...deeply through your nose.
¤Retain your breath as long as it is comfortable .
¤Exhale through your mouth slowly and completely.
¤Repeat for 2 more breathes or as it is convenient.
¤Let go of the fear of leaving your physical self.
¤Now, see yourself floating away from your physical body.
¤You may feel as released or hear a sound as you move away.

Remember: If you feel unsure or fearful about doing the projection please STOP. Maybe you are not yet ready for Astral Projection.